Scene 1: Apartment hallway, Saturday morning. Mrs. Lopez waters plants; Naomi walks past with instant noodles.
MRS. LOPEZ: Good morning, Naomi! You look tired again. Long week?
NAOMI: (yawns) Yeah. Work was crazy. I didn’t even have time to cook. Instant noodles again!
MRS. LOPEZ: Oh dear, that’s not healthy food. Come, I have fresh vegetables from my garden.
NAOMI: (smiles weakly) Thanks, Mrs. Lopez, but I don’t know what to do with them. I don’t even have energy to cook properly.
MRS. LOPEZ: You’re too young to feel this tired. Maybe some exercise would help!
Alex jogs up the stairs, cheerful.
ALEX: Morning, ladies! Naomi, I was just going to invite you to my weekend yoga class. It’s free!
NAOMI: Yoga? Me? I can barely touch my toes.
ALEX: That’s why you should come! Healthy living starts with small steps.
Community park, Sunday morning. Birds sing; a small group stretches on yoga mats.
ALEX: Welcome! Today we’ll focus on breathing and gentle movement. Don’t worry, everyone starts somewhere.
NAOMI: (tries to follow) Wow, this is harder than it looks!
ALEX: You’re doing fine. Just breathe deeply. Feel your body relax.
MRS. LOPEZ: (in the back row) This is wonderful! My back already feels better.
NAOMI: (laughing) Mrs. Lopez, you’re more flexible than me!
MRS. LOPEZ: Gardening keeps me young, dear. I move every day, and I eat what I grow.
ALEX: See? Movement and good food are the perfect pair.
Naomi’s apartment, one week later. Soup simmers; Naomi chops vegetables.
NAOMI: I can’t believe I’m cooking real food!
MRS. LOPEZ: It smells delicious. You see what fresh ingredients can do?
ALEX: (entering) And look at you—bright eyes, big smile! How’s the yoga going?
NAOMI: I actually look forward to it now. I even walk to work sometimes.
ALEX: That’s fantastic. The secret is balance—eat well, move your body, rest, and enjoy life.
NAOMI: (serving soup) I feel lighter, happier, and more awake. I guess “healthy living” isn’t about being perfect.
MRS. LOPEZ: Exactly. It’s about loving yourself enough to take care of yourself.
ALEX: Cheers to that—and to a fresh start!
— THE END —